This booking includes all 5 sessions of the Self Care with Food and Herbs course. Self Care 1: Basics on Saturday 12 March 2022 from 10am - 1pm An introduction to the principles and practice of food/plant medicine. We learn how to identify the mint family and how these beautiful aromatic plants affect the body/mind ... Read more

This is the first of 5 sessions in Living Medicine’s Self Care with Foods & Herbs course which teaches safe kitchen pharmacy for digestive problems, sleep, anxiety, fatigue, skin and first aid, coughs, colds and allergies. As it covers the Basics of Self Care, we recommend if possible you take this workshop before any of ... Read more

This is the second part of the five part Living Medicine Self Care with Food and Herbs Course.  We recommend that you always start with Self Care 1: Basics. During this 3-hour workshop: You’ll learn simple, effective ways to treat every day digestive ailments with common garden plants and kitchen ingredients. You’ll assess your own ... Read more