This is the first of 5 sessions in Living Medicine’s Self Care with Foods & Herbs course which teaches safe kitchen pharmacy for digestive problems, sleep, anxiety, fatigue, skin and first aid, coughs, colds and allergies. As it covers the Basics of Self Care, we recommend if possible you take this workshop before any of ... Read more

This booking includes all 5 sessions of the Self Care with Food and Herbs course. Self Care 1: Basics on Saturday 12 October 2024 from 10am - 1pm An introduction to the principles and practice of food/plant medicine. We learn how to identify the mint family and how these beautiful aromatic plants affect the body/mind ... Read more