An Introduction to SELF CARE with FOOD & HERBS

This is a 5 part practical course and, although sessions can be booked separately, we recommend that you always start with Self Care 1: Basics. Please use the links below to find out more and book your place:

Self Care with Food and Herbs: February to June 2025

Full 5 Part Course (February – June 2025)
Self Care 1: Basics (22 February 2025)
Self Care 2: Coughs, Colds & Allergies (22 March 2025)
Self Care 3: Digestive Discomforts (19 April 2025)
Self Care 4: Sleep, Anxiety & Fatigue (17 May 2025)
Self Care 5: Skin & First Aid (14 June 2025)

Meet your tutor

Nijen Aksel is a qualified medical herbalist (Edinburgh Napier University, First Class BSc Hons), and a member of the National Institute of Medical Herablists (NIMH). She is a Nutritional Therapist (College of Naturopathic Nutrition) and a member of the Association of Naturopathic Practitioners (ANP).

Nijen is seeing patients at the CalmBlue Holistic Clinic Morningside, Edinburgh and also remotely from her home where she has a flourishing herbal garden. For more information, contact nijen@edinburghherbalist.com.