Self Care with Food and Herbs – Full Course (Oct 24 – Feb 25)
Marlow 5 Woodland Close, Marlow, Buckinghamshire, United KingdomThis booking includes all 5 sessions of the Self Care with Food and Herbs course. Self Care 1: Basics on Saturday 12 October 2024 from 10am - 1pm An introduction to the principles and practice of food/plant medicine. We learn how to identify the mint family and how these beautiful aromatic plants affect the body/mind ... Read more
Self Care 2: Coughs, Colds & Allergies (9 November 2024)
Marlow 5 Woodland Close, Marlow, Buckinghamshire, United KingdomThis is the second part of the five part Living Medicine Self Care with Food and Herbs Course. We recommend that you always start with Self Care 1: Basics. During this 3-hour workshop: You’ll learn simple, effective ways to treat every day ailments with common garden plants and kitchen ingredients. You’ll assess your own health ... Read more
Self Care 3: Digestive Discomforts (7 December 2024)
Marlow 5 Woodland Close, Marlow, Buckinghamshire, United KingdomThis is the third part of the five part Living Medicine Self Care with Food and Herbs Course. We recommend that you always start with Self Care 1: Basics. During this 3-hour workshop: You’ll learn simple, effective ways to treat every day digestive ailments with common garden plants and kitchen ingredients. You’ll assess your own ... Read more
Self Care 4: Sleep, Anxiety & Fatigue (18 January 2025)
Marlow 5 Woodland Close, Marlow, Buckinghamshire, United KingdomThis is the fourth part of the five part Living Medicine Self Care with Food and Herbs Course. We recommend that you always start with Self Care 1: Basics. Come and learn about how to use plants and foods to boost mood, energy and sleep! We'll learn about how plants work on the body/mind and ... Read more
Self Care 5: Skin & First Aid (8 February 2025)
Marlow 5 Woodland Close, Marlow, Buckinghamshire, United KingdomThis is the final part of the five part Living Medicine Self Care with Food and Herbs Course. We recommend that you always start with Self Care 1: Basics. Create your own food & herb know how kit for first aid and skin problems. Together we will make remedies including an infused oil, ointment and ... Read more