Full Course – Saturdays

Self Care with Food and Herbs – Full Course (Saturdays)

Self Care 1: Basics on Saturday 9 March from 2pm – 5pm (please note change of time for this session)
Self Care 2: Digestive Discomforts on Saturday 27 April from 10am – 1pm
Self Care 3: Sleep, Anxiety & Fatigue on Saturday 11 May from 10am – 1pm
Self Care 4: Skin & First Aid on Saturday 8 June from 10am – 1pm
Self Care 5: Coughs, Colds & Allergies on Saturday 21 September from 10am – 1pm