Loading Events

« All Events

Self Care 3: Digestive Discomforts (7 December 2024)

7 December @ 10:00 am - 1:00 pm

£75.00

This is the third part of the five part Living Medicine Self Care with Food and Herbs Course.  We recommend that you always start with Self Care 1: Basics.

During this 3-hour workshop:

You’ll learn simple, effective ways to treat every day digestive ailments with common garden plants and kitchen ingredients.
You’ll assess your own health and diet to enable small simple changes in your digestive and overall functions that could dramatically improve your wellbeing.
You’ll learn how to tweak your diet to help balance blood sugar levels for consistent energy through the day, instead of highs and lows.
You’ll learn how to identify herbs and useful plants in your garden.
You’ll leave the workshop with a clear understanding of how plants work to support the body and mind to maintain digestion, health and wellbeing.

You’ll receive a comprehensive handout of the principles and therapeutics of food and plants as medicine in digestive problems, along with recipes for a delicious basic pulse/grain dish and several digestive remedies.

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Self Care 3: Digestive Discomforts (7 December 2024)
Self Care 3: Digestive Discomforts (7 December 2024)
£ 75.00
5 available

Details

Date:
7 December
Time:
10:00 am - 1:00 pm
Cost:
£75.00

Venue

Marlow
5 Woodland Close
Marlow, Buckinghamshire SL7 3LE United Kingdom
+ Google Map